How to Quit Smoking Essay Example | Topics and Well Written Essays - 500 words

How to Quit Smoking - Essay Example As the paper highlights  nicotine replacement therapy can be considered as a significant option under the medication process that can help to change the habit of smoking of a chain cigarette smoker. This nicotine replacement therapy can help a chain smoker to release the nicotine patches from the blood stream in the body. Expert doctors always try to influence the individuals to quit smoking through the prescribed medication process. Several individuals do not try to go under this medication process as they love to smoke cigarettes. Fear of several withdrawal symptoms stops the smokers to consult with doctors or medication agencies.This discussion stresses that medication process includes therapy and prescribed nicotine spray that can help to reduce the habit of smoking cigarettes which is highly injurious to health. However, this medication process helps to minimize the possibility of withdrawal symptoms that can be raised when a chain smoker stops smoking. Irritability, craving, anger, anxiety, headaches and feeling awful are the major consequences of this. These prescribed medication processes help to reduce the possibility of these syndromes that can influence an individual not to smoke for another time. This is the one process that should be considered by the smokers to quit smoking.  Consumption of nicotine gum also can be considered as an effective option for the smokers to quit smoking. Consumption of nicotine gum helps people to increase the level of determination and self-confidence to quite the habit of smoking.